Hypopressive Workshops in Holistic Butterfly Aeroyoga Ibiza
The Holistic Borboleta Aeroyoga Ibiza center once again organizes the 11, 12 and 15 workshops for Hypopressives in September of 2017
The Hipopressive exercises They are a kind of respiratory and postural training Innovative that serves to alleviate the negative impact of excess intra-abdominal pressure in different parts of the body, especially in the back, abdomen and pelvic floor.
The therapy center Holistic Butterfly Aeroyoga in Ibiza again organize several Hypopressive workshops this September to help you correct those bad postural habits, so you can regain muscle tone and improve your general fitness.
There will be three workshops at different times, each with a duration of 90 minutes. The workshops are the 11 September 2017 Monday to 10: 30 hours, the Tuesday September 12 2017 to 18 hours and 15 Friday of September of 2017 to 20 hours, so that you can choose the schedule that best suits your needs.
Each workshop costs 20 euros and are taught by the physiotherapist Koldo Tejada. To reserve your place or request more information you can contact by whatsapp at 630 05 66 72, Do not forget that the places are limited!
Dare to tone your muscles, improve your breathing and get a healthy column.