Saturday 23 April 2016 at 10 hours start the day with a session of Hatha Vinyasa Yoga on the Beach of Talamanca and shared breakfast
With these wonderful spring time and beaches still relatively quiet, how to miss the opportunity to enjoy a fabulous yoga practice in the Playa de Talamanca this Saturday 23 April at 10 hours.
A wonderful way to practice outdoor, under the soft morning sun and with the sea breeze a session Hatha Vinyasa Yoga, a dynamic and deep style that is characterized by giving an emphasis to the connection between breathing and movement, chaining postures in a fluid and rhythmic way.
In addition, after the class, there will be a shared breakfast with what each participant contributes to eat and drink (juices, fruit, tea, homemade cakes, sandwiches ...). Can you think of a nicer way to start Saturday?
The class, given by the instructor of Vinyasa and Yin Yoga Laura Ruiz, it will be of ½ hours 1 and is open to all levels. Remember to take a mat, large handkerchief or towel and get ready for sequences that reinforce the Flexibility, strength, balance, concentration and relaxation.
The contribution is only so $5. If you want to book or request more information contact laurix.ruiz@gmail.com or on the phone 656 68 29 25.
