The 21 of October the youngest will be able to know the benefits of yoga in the workshop organized by the professionals of Holistic Borboleta Aeroyoga Ibiza
If you already know the benefits of yoga and want your children also enjoy this discipline, the center Holistic Borboleta Aeroyoga of Ibiza It makes it easy for you. The next Saturday October 21 has organized a workshop to be initiated in the hatha yoga and in the airplane of the best of ways: playing.
As explained in Holistic Borboleta, the yoga for children It is a magical journey for which it is necessary to combine creativity and joy with patience and strategy.
Yoga brings Multiple benefits for body and mind and, in this case, are oriented to the needs of the smallest. Both Hatha yoga and aeroyoga help to express themselves freely and consciously, to develop their will, patience and concentration and to learn how to channel their emotions. It also facilitates the discovery of themselves and the incorporation of positive thinking into their lives, among many other advantages.
And all that while having a great time! In the Aeroyoga workshop, in addition to acquiring such knowledge, they can improve their flexibility, balance or coordination since it is performed on a swing. Fabrics suspended in the air will catch your attention instantly and you will not even realize that you are practicing yoga.
The activity will take place from 10 to 12 in the morning and costs 25 euros per child. If you are interested, you can register by calling 0034 692 640 767 or 0034 630 056 672.
