Aditi Functional Yoga is a new center dedicated to yoga and functional training which opened its doors in January 2023 to offer you a care and wellness space with which to take care of yourself and give you that quality time you need.
In its bright room they offer various Yoga classes, as well as breathing workshops And lots of activities related with the self-care and personal improvement. The styles of yoga that they mainly focus on are the hatha yoga, a more physical modality that allows you to raise your energy, and the yin yoga, which will help you to unload your physical and mental body from everything you don't need.
One of their most original and interesting proposals, and one that sets them apart from other centers, are their activities specially designed for seniors, fun sessions that combine the recreational, social and health aspect for our elders to find a healthy leisure space in which they will feel rejuvenate and they will be able to develop a better mobility and agility, while they socialize and they have a great time. Here they can feel like children again!
It should be noted that one of the main strengths of Aditi Functional Yoga is that they program their small group classes to be able to offer each person, as much as possible, a personalized training, attending to the needs of each one, and based on the fact that each person is different and has a different rhythm and goals.
In addition, they make it very easy for you to adapt to their classes, since they have morning, afternoon and weekend sessions. You no longer have excuses to get fit!
In Aditi they understand the training like an everything holistic, and they will seek to help you improve both physically and mentally. They also organize special events and workshops and training courses related to yoga and wellness.
Immediately you will become fond of attending regularly, because they put all kinds of facilities at your disposal. Count on showers and private parking, and you can attend both loose classes how to buy one of your monthly subscriptions, adapted to all needs.
And if you want, you can rent the room by the hour to carry out your own events or classes, always for activities related to exercise or wellnessCourse.
It is also an ideal option to have a detail with someone, because they offer Gift cards. Do not forget to consult their special sales.
Get the best version of yourself with Aditi Functional Yoga.
The center is located on the highway that goes from San Antonio to San José, the same one where locals such as Boulevard Cafe, but a little more towards San José.