You've probably heard hundreds of times about the health benefits of Pilates and Yoga. If you have decided to check it out, nothing better than knowing Ammi Pilates Yoga Studio Ibiza.
Pillar is the owner of this nice center of Santa Eulalia. In it, he shares his passion for both disciplines and manages to infect his students with his enthusiasm. Sport has accompanied her throughout her life and when she discovered Pilates 15 years ago, she decided to dedicate herself fully to it. He was trained in PoleStar Spain with two of the best national instructors: Juan Nieto and Blas Chamorro.
El yoga It was another crush, so he also began to receive professional training. Upon discovering all the advantages that both techniques brought to her own body, she wanted to share them with the rest of the people by opening her center, a quiet, bright space near the sea.
At Ammi Pilates Yoga Studio you can attend floor pilates classes of the most varied. Every day they try to offer a different modality: dynamic, classic, pelvic floor ... They also teach three levels Pilates machine. Before starting, they will perform a physical fitness test and, depending on your condition, they will offer you a specific training. The main objective is that you know your body, breathe properly and, with this, avoid possible pain.
As for yoga classes, you can choose between hatha, vinyasa, asthanga or aerial. They also breathing workshops and meditations, relaxing massages, descotracturantes and manual lymphatic drainage. All this aimed at achieving your well-being in all its aspects.
The classes have a limited number of students. They never exceed six since otherwise they would break that great personalized that characterizes them. Sessions pilates with machine, for their part, they are carried out only with two people at the same time. If you prefer, you can ask private classes or at home. To make it even easier for you, they offer single classes, bonuses or monthly payments.
Also, if you want to go further when it comes to taking care of yourself, you should know that they are also nutrition advisers.
Switch to a more conscious lifestyle thanks to the professional help of Ammi Pilates Yoga Estudio Ibiza.
The center is located just behind the Port Authority, very close to the taxi rank and the pharmacy of the Marina.